Board Certified Psychiatrist ABPN
A modern take on psychiatry -professional, personalized and private.
I am a Medical Doctor, Board Certified in Psychiatry. I provide psychiatric evaluations, medication management and psychotherapy for adults. Appointments include a diagnostic evaluation, medication management and therapy.
I am in network for Blue Cross and Blue Shield, Pacific Source, Moda and Cigna. I am otherwise out-of network and take private pay (cash), allowing for further discretion, for which payment is due at time of service.
My practice is streamlined, paperless, with intake forms, screening questionnaires, appointments and medication refills all done at your convenience, online through this website.
Co-payments and billing are done securely via my portal. This allows for face to face time to be maximized for what is important to you. Most communications are done via secure email or portal.
My private practice is small, open to a limited number of patients, which allows for greater personalization, flexibility and responsiveness. As such, patients who may need emergency services, case management, or more comprehensive care, may be better served by a larger practice.
I offer tele-psychiatry visits in Oregon and Washington. For patients in Washington, evaluation and follow up visits can be done remotely, and is covered by your insurance (Regence, BCBS, Cigna, Moda, Pacific Source). Treatment of ADHD may require an initial in person appointment.
My approach is integrative, a patient-centered model that considers evidence-based pharmaceutical treatments as well as sociocultural factors, mind-body medicine, and preventative measures. I aim to use minimal amounts of medication, for the shortest amount of time possible, with a focus on safely discontinuing and tapering medications when able.
My medical background and training allows me to recognize medical influences affecting one’s mental health. Integration includes consideration of inflammatory, nutritional and lifestyle influences on mental health. I have an open minded approach, considering developmental and traumatic exposures. I consider emerging, evidence based treatments.
Depression presents in many forms with biologic and environmental causes. I will work with you to help resolve heart and mind incongruencies, while working to change behaviors that exacerbate negative mood states.
Purpose, meaning and intention. Discovering how to allow these powerful tenets to influence the present moment, can create choice born from awareness, while reducing emotional discomfort.
Anxiety and OCD can be debilitating, an endless feedback loop of physical and mental acts that leaves one feeling frustrated and frozen. Using CBT principles we can work together to decrease your distress and improve your functioning.
National organizations, with links to resources, support groups, patient information:
meditation guide (pdf)Download
Mindfulness Stress Reduction (pdf)Download
Sleep Hygeine Handout for Clients (pdf)Download
Science of Addiction (pdf)Download
CBT for insomnia (pdf)Download
Location: My office is on the 3rd floor of an office building located right next Sellwood Park. Take the elevator to the 3rd floor, Suite 300. Check in with the front desk, or in the event no one is available, have a seat in the main waiting room and I will come out to get you at your appointment time.
205 Southeast Spokane Street, Suite 300, Portland, Oregon 97202, United States